Blood Sugar Impact of Hammond's, Flavored Popcorn, Cinnamon Toast, Cinnamon Toast
Hammond's, Flavored Popcorn, Cinnamon Toast, Cinnamon Toast has a BSI score of 43.3, indicating significant blood sugar impact. Contains 23.0g carbs, 14.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingHammond's, flavored popcorn, cinnamon toast, cinnamon toast contains 23.0g of carbs, 14.0g of sugar, 1.0g of protein, 2.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Hammond's, flavored popcorn, cinnamon toast, cinnamon toast contains 76.7g of carbs, 46.7g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, POPCORN, CORN SYRUP, BROWN SUGAR, BUTTER, CONTAINS LESS THAN 2% OF CINNAMON, SEA SALT, SOY LECITHIN, BICARBONATE OF SODA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Hammond's, Flavored Popcorn, Cinnamon Toast, Cinnamon Toast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dry Roasted Peanuts With Sea Salt Seasoning
WINN-DIXIE STORES, INC.
Jd 7 Jordon Almonds
GNS FOODS, INC.
Hickory Smoked Virginia Peanuts, Hickory Smoked
THE PEANUT PATCH, INC.
Energy Blend Edamame, Flavor Infused Cranberries, Almonds & Pumpkin Seeds, Energy Blend
SEAPOINT FARMS, LLC
Milk Chocolate Toffee Almonds, Milk Chocolate Toffee
MARICH CONFECTIONERY COMPANY
Roasted & Salted Edamame Bean Trail Mix Infused With Goji Berries & Cranberries, Edamame & Goji Berry Fusion
STANMAR INTERNATIONAL INC.
Holiday Tree Pretzel
WYTHE WILL DISTRIBUTING COMPANY
Unsalted Whole Almonds, Unsalted
WALGREENS CO.
Wegmans, Salted Roasted Almonds
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hammond's, Flavored Popcorn, Cinnamon Toast, Cinnamon Toast is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 43.3.
Hammond's, Flavored Popcorn, Cinnamon Toast, Cinnamon Toast has a Blood Sugar Impact (BSI) score of 43.3. Lower scores indicate less impact on blood glucose levels.
Hammond's, Flavored Popcorn, Cinnamon Toast, Cinnamon Toast contains 76.7g carbs, 46.7g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hammond's, Flavored Popcorn, Cinnamon Toast, Cinnamon Toast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hammond's, Flavored Popcorn, Cinnamon Toast, Cinnamon Toast compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.