Blood Sugar Impact of Hammond's, Peppermint Stirrers
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 22.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, INVERT SUGAR, NATURAL COLOR, PEPPERMINT OIL, GLYCERIN, CREAM OF TARTAR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
|
|
💪
Protein
|
CREAM
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hammond's, Peppermint Stirrers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Long Lasting Chews, Grape, Cherry, Wa...
Ferrara Candy Company
Sour Gummi Worms Candy, Sour Gummi Worms
Target Stores
Sour Cherry
Newman's Own, Inc.
Arm Candy Sixlets, Arm Candy
Maud Borup, Inc.
Champagne Mix
Rite Aid Corporation
Peppermint Organic Candy Canes, Peppe...
Wholesome Sweeteners, Inc.
Reese's Peanut Butter Cups, Peanut Bu...
Buck Creek Ostrich Products
Heart Pops Candy, Cherry Passion Frui...
Spangler Candy Company
Spicy And Sour Mexican Candies, Spicy...
Tm Entertainment, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hammond's, Peppermint Stirrers is a food product in the candy category with a Blood Sugar Impact score of 44.0.
Hammond's, Peppermint Stirrers has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Hammond's, Peppermint Stirrers contains 78.6g carbs, 78.6g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hammond's, Peppermint Stirrers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hammond's, Peppermint Stirrers compares to similar foods. You can also explore other foods in the candy category for alternatives.