Blood Sugar Impact of Hand Pie, Chocolate
Hand Pie, Chocolate has a BSI score of 77.5, indicating very substantial blood sugar impact. Contains 42.0g carbs, 12.0g sugar, 2.1g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 114.0g servingHand pie, chocolate contains 42.0g of carbs, 12.0g of sugar, 4.0g of protein, 17.0g of fat, and 2.1g of fiber per 114.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 12.0g |
| Fiber | 2.1g |
| Protein | 4.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Hand pie, chocolate contains 36.8g of carbs, 10.5g of sugar, and 1.8g of fiber per 114.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAKED CHOCOLATE PIE: DOUGH [ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LARD (WITH BHA, PROPYL GALLATE AND CITRIC ACID TO HELP PROTECT FLAVOR), WATER, SALT, DEHYDRATED MILK], FILLING [WATER, GRANULATED SUGAR, CREME POWDER (MODIFIED TAPIOCA STARCH, DEXTROSE, SALT, AND 2% OR LESS OF EACH OF THE FOLLOWING: TITANIUM DIOXIDE (COLOR), CARRAGEENAN, GLUCONO DELTA LACTONE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), ARTIFICIAL FLAVOR, CORN STARCH, SILICON DIOXIDE (FLOW AID), YELLOW 5, YELLOW 6), FUDGE ICING BASE (PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, SOY LECITHIN, MONO & DIGLYCERIDES, SORBIC ACID (AS A PRESERVATIVE), PROPYLENE GLYCOL, WATER, CHOCOLATE LIQUOR, SALT, ARTIFICIAL FLAVOR, CORN STARCH, DEXTROSE), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SKIM MILK, CULTURED SKIM MILK, SALT, VEGETABLE MONO & DIGLYCERIDES AND SOY LECITHIN (EMULSIFIERS), VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE, ARTIFICIAL FLAVOR)], GLAZE [ICING SUGAR (GRANULATED SUGAR, MALTODEXTRIN), WATER, CORN SYRUP, VANILLA FLAVOR (WATER, PURE GRAIN ALCOHOL, ETHYL VANILLIN, AND ARTIFICIAL FLAVORS)].
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Hand Pie, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hand Pie, Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 77.5.
Hand Pie, Chocolate has a Blood Sugar Impact (BSI) score of 77.5. Lower scores indicate less impact on blood glucose levels.
Hand Pie, Chocolate contains 36.8g carbs, 10.5g sugars, 1.8g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hand Pie, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hand Pie, Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.