Blood Sugar Impact of Handcrafted Cookies And Bars
Handcrafted Cookies And Bars has a BSI score of 56.2, indicating substantial blood sugar impact. Contains 35.0g carbs, 13.0g sugar, 6.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 62.0g servingHandcrafted cookies and bars contains 35.0g of carbs, 13.0g of sugar, 4.0g of protein, 7.0g of fat, and 6.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 13.0g |
| Fiber | 6.0g |
| Protein | 4.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Handcrafted cookies and bars contains 56.5g of carbs, 21.0g of sugar, and 9.7g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FIGS, DATES, OATS, BANANAS, ALMONDS, COCONUT, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), RAISINS, ALMOND FLOUR, DRIED APPLES, APPLESAUCE (APPLES, WATER, ERYTHORBIC ACID), VANILLA EXTRACT, ORANGE EMULSION, SALT, CINNAMON.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Handcrafted Cookies And Bars based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Simply Perfect Peppermint Bark Nutrition Bars
ABBOTT LABORATORIES INC
The Original Meat & Veggie Bar, Curry Turkey With Dates, Cardamom & Spinach
WILD ZORA FOODS, LLC
Oats & Honey Granola Bars, Oats & Honey
MEIJER, INC.
Caramel Macchiato Energy Bar, Caramel Macchiato
CLIF BAR AND COMPANY
Peanut Fudge Granola Protein Rich Meal Bars, Peanut Fudge Granola
ATKINS NUTRITIONALS, INC.
Snack Squares
MARS CHOCOLATE NORTH AMERICA LLC
Peanut Butter Fudge Flavored High Protein Bars, Peanut Butter Fudge
BIONUTRITIONAL RESEARCH GROUP, INC.
Brownie Batter Flavored Bar, Brownie Batter
SUMMIT NUTRITION
Chocolate Drizzled Birthday Cake Flavor Granola Bars
INVENTIVE PRODUCTS LABORATORIES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Handcrafted Cookies And Bars is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 56.2.
Handcrafted Cookies And Bars has a Blood Sugar Impact (BSI) score of 56.2. Lower scores indicate less impact on blood glucose levels.
Handcrafted Cookies And Bars contains 56.5g carbs, 21.0g sugars, 9.7g fiber, and 6.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Handcrafted Cookies And Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Handcrafted Cookies And Bars compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.