Blood Sugar Impact of Harvest Apple Caramel Apple Cheesecake Sandwich Cookies, Harvest Apple
Harvest Apple Caramel Apple Cheesecake Sandwich Cookies, Harvest Apple has a BSI score of 42.4, indicating significant blood sugar impact. Contains 23.0g carbs, 12.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingHarvest apple caramel apple cheesecake sandwich cookies, harvest apple contains 23.0g of carbs, 12.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Harvest apple caramel apple cheesecake sandwich cookies, harvest apple contains 69.7g of carbs, 36.4g of sugar, and 3.0g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CARAMEL FILLING (CORN SYRUP, BROWN SUGAR, GLYCERIN, WATER, PALM OIL, WHEY PROTEIN CONCENTRATE, WHEY, SUGAR, MICROCRISTALLINE CELLULOSE, PECTIN, AGAR-AGAR, SEA SALT, POTASSIUM SORBATE [PRESERVATIVE], SOY LECITHIN, MONO AND DIGLYCERIDES, POLYSORBATE 60, NATURAL FLAVOR), PALM AND PALM KERNEL OIL, BROWN SUGAR, CREAM CHEESE POWDER (CREAM CHEESE [CREAM AND MILK, SALT, BACTERIAL CULTURES, LOCUST BEAN GUM], NONFAT DRY MILK, SODIUM PHOSPHATE, SILICON DIOXIDE), WHEAT BRAN, APPLE POWDER (APPLES, CALCIUM STEARATE), NATURAL FLAVOR, WHEAT STARCH, WHEY POWDER, SODIUM BICARBONATE, SALT, SOY LECITHIN, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Harvest Apple Caramel Apple Cheesecake Sandwich Cookies, Harvest Apple based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Harvest Apple Caramel Apple Cheesecake Sandwich Cookies, Harvest Apple is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 42.4.
Harvest Apple Caramel Apple Cheesecake Sandwich Cookies, Harvest Apple has a Blood Sugar Impact (BSI) score of 42.4. Lower scores indicate less impact on blood glucose levels.
Harvest Apple Caramel Apple Cheesecake Sandwich Cookies, Harvest Apple contains 69.7g carbs, 36.4g sugars, 3.0g fiber, and 3.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Harvest Apple Caramel Apple Cheesecake Sandwich Cookies, Harvest Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Harvest Apple Caramel Apple Cheesecake Sandwich Cookies, Harvest Apple compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.