Blood Sugar Impact of Haunted Friends Cookie Kit, Haunted Friends
Haunted Friends Cookie Kit, Haunted Friends has a BSI score of 54.5, indicating substantial blood sugar impact. Contains 28.0g carbs, 17.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingHaunted friends cookie kit, haunted friends contains 28.0g of carbs, 17.0g of sugar, 2.0g of protein, 4.5g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Haunted friends cookie kit, haunted friends contains 70.0g of carbs, 42.5g of sugar, and 0.0g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, SALT. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, TITANIUM DIOXIDE (COLOR), YELLOW 6, RED 3, BLUE 1, RED 40. HALLOWEEN CONFETTI SPRINKLES: ICING SUGAR (SUGAR, CORNSTARCH), CANOLA OIL, MODIFIED CORNSTARCH, CONFECTIONER'S GLAZE, SUNFLOWER LECITHIN, YELLOW 5, YELLOW 6, BLUE 1, RED 40, POLYSORBATE 60. BLACK SANDING SUGAR: SUGAR, RED 40, BLUE 1.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Haunted Friends Cookie Kit, Haunted Friends based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Haunted Friends Cookie Kit, Haunted Friends is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 54.5.
Haunted Friends Cookie Kit, Haunted Friends has a Blood Sugar Impact (BSI) score of 54.5. Lower scores indicate less impact on blood glucose levels.
Haunted Friends Cookie Kit, Haunted Friends contains 70.0g carbs, 42.5g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Haunted Friends Cookie Kit, Haunted Friends into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Haunted Friends Cookie Kit, Haunted Friends compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.