Blood Sugar Impact of Hazelnut Hot Cocoa Mix, Hazelnut
Hazelnut Hot Cocoa Mix, Hazelnut has a BSI score of 41.2, indicating significant blood sugar impact. Contains 22.0g carbs, 15.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 26.0g servingHazelnut hot cocoa mix, hazelnut contains 22.0g of carbs, 15.0g of sugar, 1.0g of protein, 2.0g of fat, and 1.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Hazelnut hot cocoa mix, hazelnut contains 84.6g of carbs, 57.7g of sugar, and 3.8g of fiber per 26.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, SALT, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hazelnut Hot Cocoa Mix, Hazelnut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raw Organic Maca Powder
SUNFOOD LLC
Spirulina Powder
HEALTH MATTERS AMERICA INC.
Cafe Style Drink Mix, English Toffee
MASSIMO ZANETTI BEVERAGE USA, INC.
Raspberry And Strawberry Banana Flavor Smoothie
DANONE US, LLC
Ors Dehydration Relief Fast Electrolyte Powder Variety Pack, Berry, Lemon, Orange, Watermelon
LIVE THE DREAM MANAGEMENT GROUP
Taste Of Inspirations, Drink Mix, Spiced Apple Cider, Spiced Apple Cider
DELHAIZE AMERICA, INC.
Organic Moringa Greens & Protein, Vanilla
KULI KULI INC.
Cappuccino Drink Mix, Caramel
THE MORAN GROUP INCORPORATED
Fast Hydration Strawberry Electrolyte Powder, Strawberry
ABBOTT LABORATORIES INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hazelnut Hot Cocoa Mix, Hazelnut is a food product in the powdered drinks category with a Blood Sugar Impact score of 41.2.
Hazelnut Hot Cocoa Mix, Hazelnut has a Blood Sugar Impact (BSI) score of 41.2. Lower scores indicate less impact on blood glucose levels.
Hazelnut Hot Cocoa Mix, Hazelnut contains 84.6g carbs, 57.7g sugars, 3.8g fiber, and 3.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hazelnut Hot Cocoa Mix, Hazelnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hazelnut Hot Cocoa Mix, Hazelnut compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.