BSI: 44 - High Impact

Blood Sugar Impact of Healthy Choice Chicken Noodle Soup, Microwave Bowl, 14 Oz.

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 397.0g serving
Nutrient Amount
per serving
Carbs 24.0g
Sugars 3.0g
Fiber 2.0g
Protein 10.0g
Fat 3.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 397.0 GRMg

Calories 171

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 31.8mg 11%
Sodium 738.4mg 32%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 31.8mg 2%
Iron 1.2mg 7%
Potassium 1079.8mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), CARROTS, ENRICHED EGG NOODLES (DURUM WHEAT SEMOLINA, EGG WHITE, WHOLE EGG, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, LESS THAN 2% OF: MODIFIED CORN STARCH, POTASSIUM SALT, FLAVORINGS, YEAST EXTRACT, SUGAR, SALT, RENDERED CHICKEN FAT, CHICKEN FAT, POTATO STARCH, CHICKEN POWDER, LACTIC ACID, MALIC ACID, BETA CAROTENE (COLOR). CONTAINS: EGG, SOY, WHEAT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
SUGAR
🐄 Animal Product
EGG
🎨 Artificial Coloring
COLOR*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG SALT
🧪 Preservative
LACTIC ACID
💪 Protein
EGG
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Healthy Choice Chicken Noodle Soup, Microwave Bowl, 14 Oz. based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2699975

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management