Blood Sugar Impact of Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz
Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz has a BSI score of 32.0, indicating significant blood sugar impact. Contains 19.0g carbs, 11.0g sugar, 3.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 250.0g servingHealthy choice tomato basil soup in a microwaveable bowl, 14 oz contains 19.0g of carbs, 11.0g of sugar, 2.0g of protein, 0.0g of fat, and 3.0g of fiber per 250.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 11.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Healthy choice tomato basil soup in a microwaveable bowl, 14 oz contains 7.6g of carbs, 4.4g of sugar, and 1.2g of fiber per 250.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 250.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE, CORN STARCH, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MIREPOIX BASE (SAUTEED VEGETABLE [CARROTS, CELERY, ONIONS], EVAPORATED CANE SYRUP, SOYBEAN OIL, SEA SALT, CORN STARCH, NATURAL FLAVORINGS), BASIL, SALT, ONION POWDER, CITRIC ACID, GARLIC POWDER, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Campbell's Chunky Soup, Savory Pot Roast Soup, 18.8 Oz Can
CAMPBELL SOUP COMPANY
Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (8 Pack)
CAMPBELL SOUP COMPANY
Campbell's Condensed Heart Healthy Cream Of Mushroom Soup, 10.5 Oz Can
CAMPBELL SOUP COMPANY
Progresso Toppers Chicken Noodle Soup With Oyster Crackers
GENERAL MILLS SALES INC.
Progresso Vegetable Classics Tomato Basil Gluten Free Canned Soup
GENERAL MILLS SALES INC.
Campbell's Condensed Soup Cheddar Cheese
CAMPBELL SOUP COMPANY
Campbell's Condensed Cream Of Chicken Soup, 10.5 Oz Can
CAMPBELL SOUP COMPANY
Cky Chs Stk Soup 18.8 Oz
CAMPBELL SOUP COMPANY
Pacific Foods Organic Chicken Noodle Soup, 16.1 Oz Can
CAMPBELL SOUP COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz is a food product in the prepared soups category with a Blood Sugar Impact score of 32.0.
Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz contains 7.6g carbs, 4.4g sugars, 1.2g fiber, and 0.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.