Blood Sugar Impact of Hearts Of Palm Pasta, Spaghetti
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC HEARTS OF PALM, WATER AND SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC HEARTS OF PALM, WATER AND SALT.
Food Tags
These tags help categorize Hearts Of Palm Pasta, Spaghetti based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Linguine #7 Pasta
Alanric Food Distributors, Inc.
Artisanal Small Batch Ravioli Pasta
Severino Pasta Mfg.
Italian Macaroni Product, Zucchette
Whole Foods Market, Inc.
Fettuccine High Fiber Pasta
Arcadia Biosciences, Inc.
Whole Grain Whole Wheat Pasta, Rotini...
Super Store Industries
Angel Hair Enriched Macaroni Product
Family Dollar Stores Inc.
Macaroni Product Organic Durum Wheat ...
Pastificio Maltagliati
Fusilli Col Buco #108 Pasta
Alanric Food Distributors, Inc.
Vegan + Gluten Free Pasta, Plant Base...
Tribe 9 Foods, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hearts Of Palm Pasta, Spaghetti is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 4.0.
Hearts Of Palm Pasta, Spaghetti has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Hearts Of Palm Pasta, Spaghetti contains 5.0g carbs, 2.0g sugars, 3.0g fiber, and 1.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hearts Of Palm Pasta, Spaghetti into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hearts Of Palm Pasta, Spaghetti compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.