Blood Sugar Impact of Hearty Chicken Noodle With White Meat Instant Soup

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Other Soups Lipton Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 16.0g serving
Nutrient Amount
per serving
Carbs 10.0g
Sugars 0.0g
Fiber 0.0g
Protein 3.0g
Fat 1.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 16.0 GRMg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 580.0mg 25%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED EGG NOODLES [WHEAT FLOUR, DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, CORNSTARCH, SALT, CHICKEN WHITE MEAT, EGG YOLKS, CHICKEN FAT, CHICKEN POWDER, ONION POWDER, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SILICON DIOXIDE, TURMERIC AND PAPRIKA (FOR COLOR), CHICKEN BROTH, DISODIUM GUANYLATE, DISODIUM INOSINATE, PARSLEY, NATURAL FLAVORS, GARLIC POWDER, WHEY, NONFAT DRY MILK.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🎨 Artificial Coloring
COLOR*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🌿 Natural
EGG SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Hearty Chicken Noodle With White Meat Instant Soup, Hearty Chicken Noodle based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Lipton
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2499296

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management