Blood Sugar Impact of Hello Kitty, Rice Cracker, Strawberry Senbel, Strawberry Senbel
Hello Kitty, Rice Cracker, Strawberry Senbel, Strawberry Senbel has a BSI score of 42.4, indicating significant blood sugar impact. Contains 22.0g carbs, 6.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingHello kitty, rice cracker, strawberry senbel, strawberry senbel contains 22.0g of carbs, 6.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Hello kitty, rice cracker, strawberry senbel, strawberry senbel contains 73.3g of carbs, 20.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, PALM OIL, SUGAR, COM STARCH, SALT, MONOSODIUM GLUTAMATE, GELATIN, STRAWBERRY FLAVOR, COLOR (FD&C RED NO.40).
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
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🎨
Artificial Coloring
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COLOR*
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|
🫧
Fat
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OIL*
|
|
⬜
Filler
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STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
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💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hello Kitty, Rice Cracker, Strawberry Senbel, Strawberry Senbel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hello Kitty, Rice Cracker, Strawberry Senbel, Strawberry Senbel is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 42.4.
Hello Kitty, Rice Cracker, Strawberry Senbel, Strawberry Senbel has a Blood Sugar Impact (BSI) score of 42.4. Lower scores indicate less impact on blood glucose levels.
Hello Kitty, Rice Cracker, Strawberry Senbel, Strawberry Senbel contains 73.3g carbs, 20.0g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hello Kitty, Rice Cracker, Strawberry Senbel, Strawberry Senbel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hello Kitty, Rice Cracker, Strawberry Senbel, Strawberry Senbel compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.