Blood Sugar Impact of Herb Garden Organic Blend, Herb Garden
Herb Garden Organic Blend, Herb Garden has a BSI score of 6.0, indicating low blood sugar impact. Contains 6.0g carbs, 1.0g sugar, 3.0g fiber, 3.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingHerb garden organic blend, herb garden contains 6.0g of carbs, 1.0g of sugar, 3.0g of protein, 0.5g of fat, and 3.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Herb garden organic blend, herb garden contains 4.2g of carbs, 0.7g of sugar, and 2.1g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING ORGANIC BABY WHOLE LEAF VARIETIES: ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC CRISP, ORGANIC TANGO, ORGANIC GREEN OAK LEAF, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC BABY GREEN BUTTER LETTUCE, ORGANIC KALE, ORGANIC RED OAK LEAF, ORGANIC RED CHARD, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RADICCHIO, ORGANIC BABY RED BUTTER LETTUCE, ORGANIC HERBS [MAY CONTAIN SOME OR ALL OF THE FOLLOWING: ORGANIC PARSLEY, ORGANIC CILANTRO, ORGANIC DILL]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING ORGANIC BABY WHOLE LEAF VARIETIES: ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC CRISP, ORGANIC TANGO, ORGANIC GREEN OAK LEAF, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC BABY GREEN BUTTER LETTUCE, ORGANIC KALE, ORGANIC RED OAK LEAF, ORGANIC RED CHARD, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RADICCHIO, ORGANIC BABY RED BUTTER LETTUCE, ORGANIC HERBS [MAY CONTAIN SOME OR ALL OF THE FOLLOWING: ORGANIC PARSLEY, ORGANIC CILANTRO, ORGANIC DILL]).
Food Tags
These tags help categorize Herb Garden Organic Blend, Herb Garden based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fuji Apples
NASH FINCH COMPANY
Coleslaw Green Cabbage And Carrots
GIANT EAGLE, INC.
Asparagus Medley, Asparagus
SAFEWAY, INC.
Portabella Griller
RENAISSANCE FOOD GROUP, LLC
Parisian Carrots With Honey Butter
BYERLY FOODS INTERNATIONAL
Coleslaw Blend A Mix Of Green & Red Cabbage With Shredded Carrots, Coleslaw Blend
WAKEFERN FOOD CORPORATION
French Blue Cheese Salad Kit
FRESH EXPRESS INCORPORATED
Ginger, Onions, Cabbage, Carrots & Celery Stir Fry Vegetable Blend, Ginger
TARGET STORES
Fresh Jicama Sticks With Cilantro Lime Seasoning, Cilantro Lime
ORTO FOODS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herb Garden Organic Blend, Herb Garden is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 6.0.
Herb Garden Organic Blend, Herb Garden has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Herb Garden Organic Blend, Herb Garden contains 4.2g carbs, 0.7g sugars, 2.1g fiber, and 2.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Herb Garden Organic Blend, Herb Garden into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Herb Garden Organic Blend, Herb Garden compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.