Blood Sugar Impact of Herbed Stuffing
This food has a moderate impact on blood sugar.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 90.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SPICED STUFFING [UNBLEACHED ENRICHED WHEAT FLEUR (FLOUR, MIACIN, REDUCED IRON, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, SALT, VEGETABLE SHORTENING [PALM OIL]. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DETRYDRATED ONIONS, SPICES, GRAIN VINEGAR, NATURAL FLAVORS, SOY LECITHIN), CELERY, STUFFING MX (ENRICHED FLOUR NATURAL FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND FOR SUNFLOWER OIL, WHOLE WHEAT FLOUR, ONION, SUGAR, SALT, 2% OR LESS OF YEAST, HYDROLYZED SOY WHEAT CUSTOM PROTEIN, CELERY*, WHEAT GLUTEN, SPICES, PARSLEY*, CHICKEN BROTH*, RENDERED CHICKEN FAT, CARAMEL COLOR, COOKED CHICKEN*, CALCIUM SULFATE, CALCIUM PEROXIDE, HONEY, CALCIUM PROPIONATE [PRESERVATIVE], TURMERIC (COLOR), NONFAT MILK, DISODIUM INOSINATE, DISODIUM GUANYTATE, NATURAL FLAVOR, CITRIC ACID, YEAST EXTRACT, TBHQ [TO PRESERVE FRESHNESS]), ONNONS, MARGARINE (VEGETABLE OIL {CANOLA AND/OR SOYBEAN OILS), WATER, SALT, HYDROGENATED SOYBEAN OIL, MONO AND DIGLYCERIDES {MONO AND DIGLYCERIDES, MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID (ANTIOXIDANTS), SOY LECITHIN [EMULSIFIER], SODIUM BENZOATE PRESERVATIVES, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLORI), CONTAINS LESS THAN 2% OF DEHYDRATED ONION, POTASSIUM SORBATE PRESERVATIVE), SAGE, SALT, SODILIM BENZOATE PRESERVATIVE), THYME*, WHITE PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Herbed Stuffing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Herbed Stuffing is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 19.8.
Herbed Stuffing has a Blood Sugar Impact (BSI) score of 19.8. Lower scores indicate less impact on blood glucose levels.
Herbed Stuffing contains 12.2g carbs, 1.1g sugars, 1.1g fiber, and 2.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Herbed Stuffing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Herbed Stuffing compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.