Blood Sugar Impact of Heritage Valley Uncooked Breaded Steakhouse Chicken Tenderloins
Heritage Valley Uncooked Breaded Steakhouse Chicken Tenderloins has a BSI score of 38.6, indicating significant blood sugar impact. Contains 21.0g carbs, 0.2g sugar, 0.8g fiber, 18.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 138.0g servingHeritage valley uncooked breaded steakhouse chicken tenderloins contains 21.0g of carbs, 0.2g of sugar, 18.0g of protein, 16.0g of fat, and 0.8g of fiber per 138.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 0.2g |
| Fiber | 0.8g |
| Protein | 18.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Heritage valley uncooked breaded steakhouse chicken tenderloins contains 15.2g of carbs, 0.2g of sugar, and 0.6g of fiber per 138.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 138.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST TENDERLOINS CONTAINING: UP TO 12% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, SALT, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC POWDER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, ONION POWDER, SODIUM ALGINATE, WHEAT GLUTEN, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Heritage Valley Uncooked Breaded Steakhouse Chicken Tenderloins based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Heritage Valley Uncooked Breaded Steakhouse Chicken Tenderloins is a food product in the food category with a Blood Sugar Impact score of 38.6.
Heritage Valley Uncooked Breaded Steakhouse Chicken Tenderloins has a Blood Sugar Impact (BSI) score of 38.6. Lower scores indicate less impact on blood glucose levels.
Heritage Valley Uncooked Breaded Steakhouse Chicken Tenderloins contains 15.2g carbs, 0.2g sugars, 0.6g fiber, and 13.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Heritage Valley Uncooked Breaded Steakhouse Chicken Tenderloins into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Heritage Valley Uncooked Breaded Steakhouse Chicken Tenderloins compares to similar foods. You can also explore other foods in the food category for alternatives.