Blood Sugar Impact of Hodgson Mill, Mexican Style Jalapeno Cornbread, Spicy, Spicy
Hodgson Mill, Mexican Style Jalapeno Cornbread, Spicy, Spicy has a BSI score of 38.9, indicating significant blood sugar impact. Contains 21.0g carbs, 1.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingHodgson mill, mexican style jalapeno cornbread, spicy, spicy contains 21.0g of carbs, 1.0g of sugar, 4.0g of protein, 0.5g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Hodgson mill, mexican style jalapeno cornbread, spicy, spicy contains 70.0g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN STONE-GROUND YELLOW CORN MEAL, WHEAT FLOUR (UNBLEACHED AND UNENRICHED). MIXED SPICES (DEHYDRATED ONION, RED AND GREEN BELL PEPPERS, PARSLEY FLAKES, JALAPENO PEPPERS, SOYBEAN OIL), LEAVENING (GDL), DEXTROSE, SALT, LEAVENING (BAKING SODA).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Hodgson Mill, Mexican Style Jalapeno Cornbread, Spicy, Spicy based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Buttermilk Biscuit Mix
KINGSTON MARKETING CO
Peanut Butter Cookie Mix, Peanut Butter
TOPCO ASSOCIATES, INC.
Elote Style Chili Lime & Cheese Topping Fire Roasted Cornbread & Muffin Mix, Elote Style Chili Lime & Cheese
CONTINENTAL MILLS, INC.
Pancake Mix, Blueberry
R.A.B. FOOD GROUP, LLC
Chocolate Chip Limited Edition Cookie Dough, Chocolate Chip
GENERAL MILLS, INC.
Buttermilk Pancake And Waffle Mix Complete
SAFEWAY, INC.
Caramel Sea Salt Blondie Extreme
RICH PRODUCTS CORPORATION
Banana Nut Muffin Mix
HOMETOWN FOOD COMPANY
Premium Brownie Mix With Oreo Cookie Pieces
HOMETOWN FOOD COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hodgson Mill, Mexican Style Jalapeno Cornbread, Spicy, Spicy is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 38.9.
Hodgson Mill, Mexican Style Jalapeno Cornbread, Spicy, Spicy has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.
Hodgson Mill, Mexican Style Jalapeno Cornbread, Spicy, Spicy contains 70.0g carbs, 3.3g sugars, 3.3g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hodgson Mill, Mexican Style Jalapeno Cornbread, Spicy, Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hodgson Mill, Mexican Style Jalapeno Cornbread, Spicy, Spicy compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.