Blood Sugar Impact of Home Style Soup
Home Style Soup has a BSI score of 23.5, indicating moderate blood sugar impact. Contains 14.0g carbs, 4.0g sugar, 2.0g fiber, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingHome style soup contains 14.0g of carbs, 4.0g of sugar, 9.0g of protein, 13.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Home style soup contains 6.2g of carbs, 1.8g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI, MILK (VITAMIN D), WATER, PASTEURIZED PROCESSED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), HALF AND HALF (MILK, CREAM), ONIONS, CARROTS, ROUX (WHEAT FLOUR, BUTTER FAT, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, FLAVORINGS, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC), SALT, VEGETABLE SOUP BASE (COOKED VEGETABLES [CARROT, CELERY, ONION] TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, FLAVORING), CHEESE FLAVOR (NATURAL FLAVORING, WATER, CITRIC ACID, PROPYLENE GLYCOL, LACTIC ACID, DISODIUM PHOSPHATE, YEAST EXTRACT, XANTHAN GUM), SODIUM PHOSPHATE (SODIUM POLYPHOSPHATE, SODIUM ORTHOPHOSPHATE), ACETYLATED MONOGLYCERIDES, SPICES, PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), PAPRIKA, ANNATTO AND TURMERIC COLOR BLEND (POLYSORBATE 80, PROPYLENE GLYCOL, TURMERIC OLEORESIN, ANNATTO EXTRACT, MONO AND DIGLYCERIDES, POTASSIUM HYDROXIDE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Home Style Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Home Style Soup is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 23.5.
Home Style Soup has a Blood Sugar Impact (BSI) score of 23.5. Lower scores indicate less impact on blood glucose levels.
Home Style Soup contains 6.2g carbs, 1.8g sugars, 0.9g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Home Style Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Home Style Soup compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.