Blood Sugar Impact of Homestyle Beef Vegetable Hearty Soup Mix
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 27.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA PRODUCT (DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES*, MODIFIED FOOD STARCH, BARLEY, SALT, TOMATO POWDER, SUGAR, HYDROLYZED SOY PROTEIN, CARROTS*, ONION*, CONTAINS LESS THAN 2% OF MONOSODIUM GLUTAMATE, ONION POWDER, HYDROLYZED CORN PROTEIN, PEAS*, CELERY*, GREEN BEANS*, BEEF FAT, NATURAL FLAVOR, ARTIFICIAL FLAVOR, GARLIC POWDER, HYDROLYZED CORN PROTEIN, WHEAT GLUTEN, SOY PROTEIN, PARSLEY*, SPICE, PAPRIKA, AUTOLYZED YEAST EXTRACT, BAY LEAVES*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, HYDROLYZED WHEAT PROTEIN, GLUTAMIC ACID, SILICON DIOXIDE (ANTI-CAKING AGENT), CARAMEL COLOR, YEAST EXTRACT, LACTIC ACID, SUCCINIC ACID, DEXTROSE, CALCIUM LACTATE (FROM MILK).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
MILK
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Homestyle Beef Vegetable Hearty Soup Mix, Homestyle Beef Vegetable based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Homestyle Beef Vegetable Hearty Soup Mix, Homestyle Beef Vegetable is a food product in the other soups category with a Blood Sugar Impact score of 33.3.
Homestyle Beef Vegetable Hearty Soup Mix, Homestyle Beef Vegetable has a Blood Sugar Impact (BSI) score of 33.3. Lower scores indicate less impact on blood glucose levels.
Homestyle Beef Vegetable Hearty Soup Mix, Homestyle Beef Vegetable contains 70.4g carbs, 11.1g sugars, 7.4g fiber, and 11.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Homestyle Beef Vegetable Hearty Soup Mix, Homestyle Beef Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Homestyle Beef Vegetable Hearty Soup Mix, Homestyle Beef Vegetable compares to similar foods. You can also explore other foods in the other soups category for alternatives.