Frozen Dinners & Entrees

Blood Sugar Impact of Homestyle Mac & Cheese Decadent Three Cheese Sauce Over Macaroni Noodles, Homestyle Mac & Cheese

Homestyle Mac & Cheese Decadent Three Cheese Sauce Over Macaroni Noodles, Homestyle Mac & Cheese
100

Homestyle Mac & Cheese Decadent Three Cheese Sauce Over Macaroni Noodles, Homestyle Mac & Cheese has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 58.0g carbs, 6.0g sugar, 3.1g fiber, 23.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 283.0g serving

Homestyle mac & cheese decadent three cheese sauce over macaroni noodles, homestyle mac & cheese contains 58.0g of carbs, 6.0g of sugar, 23.0g of protein, 26.0g of fat, and 3.1g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 58.0g
Sugars 6.0g
Fiber 3.1g
Protein 23.0g
Fat 26.0g

Estimated Blood Sugar Response

BSI Score:
100

Homestyle mac & cheese decadent three cheese sauce over macaroni noodles, homestyle mac & cheese contains 20.5g of carbs, 2.1g of sugar, and 1.1g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 GRMg

Calories 560

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.2mg 26%
Sodium 880.1mg 38%
Total Carbohydrates 58.0g 21%
Dietary Fiber 3.1g 11%
Total Sugars 6.0g

* 48.9g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 481.1mg 37%
Iron 2.7mg 15%
Potassium 359.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED MACARONI [WATER, SEMOLINA (WHEAT), SALT], MILK, COLBY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], HEAVY CREAM, TAPIOCA STARCH, BUTTER, GRUYERE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, GROUND MUSTARD, BLACK PEPPER, GRANULATED GARLIC, GRANULATED ONION, MARJORAM, OREGANO, THYME, ROSEMARY, SAVORY, BASIL, SAGE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 17% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
CHEESE CREAM MILK
Filler
STARCH*
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Homestyle Mac & Cheese Decadent Three Cheese Sauce Over Macaroni Noodles, Homestyle Mac & Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
Filler
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glo's Gumbo, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2643289

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management