Blood Sugar Impact of Homestyle Meatloaf
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 484.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 11.0g |
| Fiber | 9.2g |
| Protein | 33.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 484.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, GROUND BEEF (85/15), BABY STEMMED CARROTS, SHALLOTS, PANKO (WHEAT FLOUR, EVAPORATED CANE JUICE, SALT, YEAST) KETCHUP (TOMATO CONCENTRATE, (WATER, TOMATO PASTE), SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVOR), BEEF STOCK (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT, SUGAR, MALTODEXTRIN, YEAST EXTRACT AND XANTHAN GUM), FLOUR, MEATLOAF SEASONING (GARLIC POWDER, ONION POWDER, THYME, BASIL), GARLIC
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Homestyle Meatloaf based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Southern Cornbread Dressing
Freshco, Llc
Sausage & Cheddar Omelet Minis
The Hillshire Brands Company
Maple & Almond Sweet Potatoes, Maple ...
Target Stores
Garlic & Herb Cheese Ball
Tofu With Roasted Chipotle
Cedarlane Natural Foods, Inc.
Korean Bbq Meatballs, Korean Bbq
Snap Kitchen Investments, Llc
6 Cheese Pizza
Renaissance Food Group, Llc
Barbacoa Beef With Sauce, Barbacoa
Herdez S.A.
Chicken Alfredo With Broccoli Penne P...
Meijer, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Homestyle Meatloaf is a food product in the other deli category with a Blood Sugar Impact score of 89.7.
Homestyle Meatloaf has a Blood Sugar Impact (BSI) score of 89.7. Lower scores indicate less impact on blood glucose levels.
Homestyle Meatloaf contains 11.4g carbs, 2.3g sugars, 1.9g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Homestyle Meatloaf into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Homestyle Meatloaf compares to similar foods. You can also explore other foods in the other deli category for alternatives.