Blood Sugar Impact of Honey Sriracha Gouda Cheese, Honey Sriracha
Honey Sriracha Gouda Cheese, Honey Sriracha has a BSI score of 5.4, indicating low blood sugar impact. Contains 3.0g carbs, 2.0g sugar, 7.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingHoney sriracha gouda cheese, honey sriracha contains 3.0g of carbs, 2.0g of sugar, 7.0g of protein, 8.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 7.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Honey sriracha gouda cheese, honey sriracha contains 10.7g of carbs, 7.1g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, HONEY GRANULES, SPICES, DEXTROSE, ONION, SRIRACHA SAUCE (AGED CAYENNE PEPPERS, VINEGAR, GARLIC) SUGAR, BROWN SUGAR, GARLIC POWDER, MALTODEXTRIN, SODIUM DIACETATE, NATURAL FLAVOR, ENZYMES, ANNATTO (COLORING)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Honey Sriracha Gouda Cheese, Honey Sriracha based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pepper Jack Shredded Monterey Jack Cheese With Jalapeno Peppers, Pepper Jack
KRAFT HEINZ FOODS COMPANY
Garlic & Dill Cheese Curds, Garlic & Dill
MEIJER, INC.
American Singles Cheese
GIANT EAGLE, INC.
3 Cheese Blend Low Moisture Part Skim Mozzarella, Not Smoked Provolone & Mild Cheddar Cheeses, 3 Cheese Blend
WAL-MART STORES, INC.
Cream Cheese Spread, Strawberry
FOOD TOWN STORES INC.
Mexican Style Blend Of Monterey Jack, Mild Cheddar, Asadero & Queso Quesadilla Cheeses, Mexican Style Blend
WAKEFERN FOOD CORPORATION
Off The Block 4 Cheese Mexican Shredded Monterey Jack, Asadero, Cheddar & Queso Quesadilla Natural Cheeses
SARGENTO FOODS INC
4 Cheese Mild Cheddar, Colby & Monterey Jack, Monterey Jack With Jalapeno And Swiss Cracker Cut Cheese Tray, 4 Cheese
WAL-MART STORES, INC.
Spinach & Artichoke Cheese Dip, Spinach & Artichoke
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Sriracha Gouda Cheese, Honey Sriracha is a food product in the cheese category with a Blood Sugar Impact score of 5.4.
Honey Sriracha Gouda Cheese, Honey Sriracha has a Blood Sugar Impact (BSI) score of 5.4. Lower scores indicate less impact on blood glucose levels.
Honey Sriracha Gouda Cheese, Honey Sriracha contains 10.7g carbs, 7.1g sugars, 0.0g fiber, and 25.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Sriracha Gouda Cheese, Honey Sriracha into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Sriracha Gouda Cheese, Honey Sriracha compares to similar foods. You can also explore other foods in the cheese category for alternatives.