Blood Sugar Impact of Hot And Crunchy Cooked Imitation Crab Stick, Cucumber And Avocado Rolled In Seawees And Sushi Rice, Topped With Imitation Crab Salad, Tempura Style Crurches And Served With Yummi Spicy Mayo And Sriracha Hot Chill Sauce Roll

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Sushi Gavin & Bailey Consulting Firm Llc Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 312.0g serving
Nutrient Amount
per serving
Carbs 76.0g
Sugars 18.0g
Fiber 0g
Protein 14.0g
Fat 23.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 312.0 Gg

Calories 571

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 15.0g 75%

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 1238.6mg 54%
Total Carbohydrates 76.0g 28%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 58.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 34.3mg 3%
Iron 3.0mg 17%
Potassium 702.0mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE (MILLED RICE WATER. SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]). IMITATION CRAB STICK (ALASKA POLLOCK WATER, SUGAR WHEAT STARCH POTATOSTARCH. EGG WHITES. SALT. POTASSIUM CHLORIDE, NATURAL FLAVORS [CRAB EXTRACT] SOY FLOUR. COLOR ADDED [LYCOPENE]), CRAB SALAD (IMITATION CRABMEAT (ALASKA POLLOCK, WATER, SLGAR. WHEAT STARCH, POTATOSTARCH, EGG WHITES, SALT, POTASSIUM CHLORIDE. NATURAL FLAVORS (CRAB EXTRACTH, SOY FLOUR. COLOR ADDED (LYCOPENE}], MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS. SALT. WHITE MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALTH AND LEMON JUICE CONCENTRATE]) AVOCADO. CUCUMBER, SRIRACHA CHILI SAUCE (REDCHILI, SUGAR, SALT, GARLIC FISH EXTRACT [ANCHOVY), ACETIC ACID). YUMMI SPICY MAYO (SOYBEAN OIL, SRIRACHA HOT CHILISAUCE (CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS XANTHAN GUM), SUGAR, WATER, EGG YOLKS DISTILLED VINEGAR, WHOLE EGGS, SALT, PAPRIKA, VITAMINE LEMON JUICE CONCENTRATE, EXTRACTS OF PAPRIKA. XANTHAN GUM), TEMPURACRUNCH (WHEAT FLOUR, CORN STARCH, RICE FLOUR, PEAPROTEIN, SOYBEAN OIL, SALT, WATER), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH MUSTARD SPIRULINA). SEAWEED

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
55
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
EGG
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
EGG SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
EGG
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Hot And Crunchy Cooked Imitation Crab Stick, Cucumber And Avocado Rolled In Seawees And Sushi Rice, Topped With Imitation Crab Salad, Tempura Style Crurches And Served With Yummi Spicy Mayo And Sriracha Hot Chill Sauce Roll, Hot And Crunchy based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Gavin & Bailey Consulting Firm Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2303045

Frequently Asked Questions

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