Blood Sugar Impact of Hot & Spicy Organic Snack Crackers
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, SALT, ENZYMES), ORGANIC RICE FLOUR, ORGANIC SUGAR, ORGANIC CHEDDAR CHEESE FLAVOR (ORGANIC CHEDDAR CHEESE, SALT, ENZYMES). CONTAINS 2% OR LESS OF: SEA SALT, YEAST EXTRACT, ORGANIC EVAPORATED CANE JUICE, AMMONIUM BICARBONATE, ORGANIC CHILI POWDER BLEND (ORGANIC SMOKED JALAPENO PEPPERS, ORGANIC CUMIN SEED, ORGANIC GARLIC, ORGANIC CORIANDER, ORGANIC CAYENNE, ORGANIC OREGANO, ORGANIC PEPPER, ORGANIC CLOVES, ORGANIC ALLSPICE), LACTIC ACID, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, SPICES (PAPRIKA, CAYENNE PEPPER), NATURAL FLAVOR, ORGANIC ANNATTO (FOR COLOR), ENZYMES, ORGANIC CAYENNE POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hot & Spicy Organic Snack Crackers, Hot & Spicy based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot & Spicy Organic Snack Crackers, Hot & Spicy is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 28.7.
Hot & Spicy Organic Snack Crackers, Hot & Spicy has a Blood Sugar Impact (BSI) score of 28.7. Lower scores indicate less impact on blood glucose levels.
Hot & Spicy Organic Snack Crackers, Hot & Spicy contains 53.3g carbs, 3.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot & Spicy Organic Snack Crackers, Hot & Spicy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot & Spicy Organic Snack Crackers, Hot & Spicy compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.