Blood Sugar Impact of Howe Licorice Mix, 11 Oz
Howe Licorice Mix, 11 Oz has a BSI score of 49.2, indicating significant blood sugar impact. Contains 26.0g carbs, 22.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingHowe licorice mix, 11 oz contains 26.0g of carbs, 22.0g of sugar, 1.0g of protein, 2.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Howe licorice mix, 11 oz contains 86.7g of carbs, 73.3g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SUGAR CANE MOLASSES, WHEAT FLOUR, (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), GLUCOSE SYRUP (CONTAINS SULPHITES), DESICCATED COCONUT, VEGETABLE OIL (PALM OIL, COCONUT OIL), CORN STARCH, BEEF GELATIN, WATER, HUMECTANT (GLYCEROL), COLOURS (PLAIN CARAMEL, BEETROOT RED, CURCUMIN, PAPRIKA EXTRACT, CHLOROPHYLLS), FAT REDUCED COCOA POWDER, LIQUORICE EXTRACT, FLAVOURINGS (ANISEED, LEMON, RASPBERRY, VANILLA, ORANGE), SPIRULINA CONCENTRATE, FRUIT & VEGETABLE JUICES FOR COLOURING, GLAZING AGENT (BEESWAX)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Howe Licorice Mix, 11 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Big Cone With Milk Candy
GS1 MEXICO
Hershey's Candy Assortment Snack Size, 60 Count, 29.21 Oz
Gummi Fried Eggs
HARMONS INC
All Pink Strawberry Pops, All Pink
SPANGLER CANDY COMPANY
Wild Berry Flavored Candy, Wild Berry
THE HERSHEY COMPANY
All Time Greats Miniatures Chocolate Candy Assortment
Snack Bites
THE HERSHEY COMPANY
Sour Gummy Hearts
MAUD BORUP, INC.
Orange & Grape Pumpkin Jellies
FERRARA CANDY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Howe Licorice Mix, 11 Oz is a food product in the candy category with a Blood Sugar Impact score of 49.2.
Howe Licorice Mix, 11 Oz has a Blood Sugar Impact (BSI) score of 49.2. Lower scores indicate less impact on blood glucose levels.
Howe Licorice Mix, 11 Oz contains 86.7g carbs, 73.3g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Howe Licorice Mix, 11 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Howe Licorice Mix, 11 Oz compares to similar foods. You can also explore other foods in the candy category for alternatives.