Blood Sugar Impact of Iced Sugar Cookie, Iced Sugar
Iced Sugar Cookie, Iced Sugar has a BSI score of 83.0, indicating very substantial blood sugar impact. Contains 44.0g carbs, 27.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 67.0g servingIced sugar cookie, iced sugar contains 44.0g of carbs, 27.0g of sugar, 2.0g of protein, 13.0g of fat, and 1.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Iced sugar cookie, iced sugar contains 65.7g of carbs, 40.3g of sugar, and 1.5g of fiber per 67.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR COOKIE: ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, PALM OIL, WATER, CONTAINS 2% OR LESS OF: BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, SALT, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, WHOLE EGGS. WHITE ICING: SUGAR, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: ARTIFICIAL COLOR, STEARIC ACID, AGAR, SALT, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, PECTIN, DEXTROSE, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Iced Sugar Cookie, Iced Sugar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pineapple Whip Delicious Frosted Sugar Cookies, Pineapple Whip
BAY VALLEY FOODS, LLC
Cinnamon + Raisin Granola Cookie Bites, Cinnamon + Raisin
NOTHIN' BUT FOODS, LLC
Clover Valley, Fudge Graham Cookies
INTERBAKE FOODS INC.
Fancy Assortment Cookies
RUGGERO'S BAKE SHOP
Gourmet Cookie Platter
HARVARD PASTRY & BAKING CORPORATION
Roundy's, Kids Graham Crackers, Chocolate, Chocolate
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Peanut Butter Cookies
BYERLY FOODS INTERNATIONAL
Gluten Free Snickerdoodle Soft Baked Cookies
SAM TELL & SON, INC
Birthday Cake Classic Coconut Cookies, Birthday Cake
EMMY'S ORGANICS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Iced Sugar Cookie, Iced Sugar is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 83.0.
Iced Sugar Cookie, Iced Sugar has a Blood Sugar Impact (BSI) score of 83.0. Lower scores indicate less impact on blood glucose levels.
Iced Sugar Cookie, Iced Sugar contains 65.7g carbs, 40.3g sugars, 1.5g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Iced Sugar Cookie, Iced Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Iced Sugar Cookie, Iced Sugar compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.