Blood Sugar Impact of Illuminated Manor Gingerbread Kit, Illuminated Manor
Illuminated Manor Gingerbread Kit, Illuminated Manor has a BSI score of 47.2, indicating significant blood sugar impact. Contains 24.0g carbs, 17.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingIlluminated manor gingerbread kit, illuminated manor contains 24.0g of carbs, 17.0g of sugar, 1.0g of protein, 2.0g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Illuminated manor gingerbread kit, illuminated manor contains 77.4g of carbs, 54.8g of sugar, and 0.0g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRE-BAKED COOKIES (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], MOLASSES, WATER, BAKING SODA, CINNAMON, SALT, GINGER), READY-TO-USE ICING (POWDERED SUGAR [SUGAR, CORN STARCH], WATER, SUGAR, CORN SYRUP, SALT, STEARIC ACID, AGAR, RED 40, BLUE 1, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR), ICING DECORATIONS (SUGAR, CORN SYRUP, WATER, CORN STARCH, XANTHAN GUM, GUM ARABIC, TITANIUM DIOXIDE [COLOR], YELLOW 5, DEXTRIN, BLUE 1, GELATIN, RED 40, TARTARIC ACID), POWDERED SUGAR (SUGAR, CORN STARCH), SANDING SUGAR (SUGAR, CARNAUBA WAX), BUTTERSCOTCH CANDIES (SUGAR, CORN SYRUP, SALT, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1), ICING TUBE (WATER, SUGAR, MALTOSE SYRUP, WHEAT STARCH, CORN SYRUP, PALM OIL, GELATIN, MONO- AND DIGLYCERIDES, GLUCONO DELTA-LACTONE, MICA-BASED PEARLESCENT PIGMENTS, ARTIFICIAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], CORN STARCH, CITRIC ACID, SALT, TITANIUM DIOXIDE [COLOR]), CANDY BEADS (DEXTROSE, DEXTRIN, CORN STARCH, CORN SYRUP, MAGNESIUM STEARATE, ARTIFICIAL FLAVOR, GUM ARABIC, MICA-BASED PEARLESCENT PIGMENTS, CARAMEL COLOR, SHELLAC, CARNAUBA WAX, YELLOW 5, RED 40).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Illuminated Manor Gingerbread Kit, Illuminated Manor based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Illuminated Manor Gingerbread Kit, Illuminated Manor is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 47.2.
Illuminated Manor Gingerbread Kit, Illuminated Manor has a Blood Sugar Impact (BSI) score of 47.2. Lower scores indicate less impact on blood glucose levels.
Illuminated Manor Gingerbread Kit, Illuminated Manor contains 77.4g carbs, 54.8g sugars, 0.0g fiber, and 3.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Illuminated Manor Gingerbread Kit, Illuminated Manor into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Illuminated Manor Gingerbread Kit, Illuminated Manor compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.