Blood Sugar Impact of Italian Sausage Marinara Sauce, Sliced Cherry Tomatoes & Caramelized Onions, Mozzarella, Provolone Thin Crust Made With Cauliflower Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 156.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 19.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (CAULIFLOWER, WATER, WHEAT FLOUR, WHEAT STARCH, BREAD CRUMB [WHEAT FLOUR, SUGAR, YEAST, SALT], WHEAT GLUTEN, SOYBEAN OIL, YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], TAPIOCA STARCH, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], CONTAINS 2% OR LESS OF YEAST, PARMESAN AND ROMANO CHEESE BLEND [BOTH MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], VINEGAR, SODIUM BICARBONATE, SALT), SAUCE (WATER, TOMATO CONCENTRATE, SEASONING [CANE SUGAR, SALT, SPICES], GARLIC PUREE [GARLIC, WATER]), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), CHERRY TOMATOES, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CARAMELIZED ONIONS (ONIONS, LESS THAN 2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), OLIVE OIL, BASIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Italian Sausage Marinara Sauce, Sliced Cherry Tomatoes & Caramelized Onions, Mozzarella, Provolone Thin Crust Made With Cauliflower Pizza, Italian Sausage based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Sausage Marinara Sauce, Sliced Cherry Tomatoes & Caramelized Onions, Mozzarella, Provolone Thin Crust Made With Cauliflower Pizza, Italian Sausage is a food product in the pizza category with a Blood Sugar Impact score of 32.0.
Italian Sausage Marinara Sauce, Sliced Cherry Tomatoes & Caramelized Onions, Mozzarella, Provolone Thin Crust Made With Cauliflower Pizza, Italian Sausage has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Italian Sausage Marinara Sauce, Sliced Cherry Tomatoes & Caramelized Onions, Mozzarella, Provolone Thin Crust Made With Cauliflower Pizza, Italian Sausage contains 18.0g carbs, 2.6g sugars, 1.3g fiber, and 10.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Sausage Marinara Sauce, Sliced Cherry Tomatoes & Caramelized Onions, Mozzarella, Provolone Thin Crust Made With Cauliflower Pizza, Italian Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Sausage Marinara Sauce, Sliced Cherry Tomatoes & Caramelized Onions, Mozzarella, Provolone Thin Crust Made With Cauliflower Pizza, Italian Sausage compares to similar foods. You can also explore other foods in the pizza category for alternatives.