Blood Sugar Impact of Italian Sausage & Peppers Fettuccine Mild Italian Sausage, Uncured Bacon And Red & Green Peppers Sauce With Fettuccine

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Deli Mies Products Inc Branded
BSI: 30 - High Impact
g

Key Nutrients

Per 341.0g serving
Nutrient Amount
per serving
Carbs 57.0g
Sugars 12.0g
Fiber 4.1g
Protein 18.0g
Fat 21.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 341.0 GRMg

Calories 491

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 109.1mg 36%
Sodium 1040.1mg 45%
Total Carbohydrates 57.0g 21%
Dietary Fiber 4.1g 15%
Total Sugars 12.0g

* 40.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 98.9mg 8%
Iron 2.0mg 11%
Potassium 555.8mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ITALIAN SAUSAGE AND PEPPERS SAUCE: WATER, TOMATO PUREE (TOMATOES), ITALIAN SAUSAGE (PORK, WATER, SPICES, SEA SALT, DRIED CANE SYRUP, RED BELL PEPPER POWDER, DRIED GARLIC, SALT, NATURAL FLAVORS), HEAVY CREAM (CREAM, MILK), RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, 2% OR LESS OF UNCURED SMOKED BACON NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, CANE SUGAR, CULTURED CELERY JUICE, NATURAL FLAVOR), WHEY, NATURAL FLAVORS, MODIFIED FOOD STARCH, GARLIC, SALT, SPICES, SMOKE FLAVOR, YEAST EXTRACT, NONFAT DRY MILK, BLACK PEPPER, CORN MALTODEXTRIN. FETTUCCINE: DURUM WHEAT FLOUR, EGGS, WATER.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT SEA SALT
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Italian Sausage & Peppers Fettuccine Mild Italian Sausage, Uncured Bacon And Red & Green Peppers Sauce With Fettuccine, Italian Sausage & Peppers Fettuccine based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mies Products Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2670684

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management