Blood Sugar Impact of Italian Style Beef
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 151.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 1.1g |
| Protein | 22.0g |
| Fat | 2.5g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 151.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN STYLE BEEF: COOKED ROAST BEEF COATED WITH SEASONING [SALT, SPICES (INCLUDING BASIL AND OREGANO), DEHYDRATED GARLIC], SEASONED GRAVY: WATER, BEEF FAT, SALT, HYDROLYZED SOY PROTEIN AND YEAST EXTRACT (WITH CARAMEL COLOR), BEEF FLAVORS (BEEF EXTRACT, BEEF FAT, SALT), MONOSODIUM GLUTAMATE, GARLIC POWDER, TOMATO POWDER, SPICES (RED PEPPER, OREGANO, BLACK PEPPER, MARJORAM, BAY LEAF), DISODIUM INOSINATE AND GUANYLATE, CARAMEL COLOR, LACTIC ACID, CORN SYRUP SOLIDS, AUTOLYZED YEAST, LEMON JUICE SOLIDS, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Italian Style Beef based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Style Beef is a food product in the cooked & prepared category with a Blood Sugar Impact score of 1.8.
Italian Style Beef has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Italian Style Beef contains 1.3g carbs, 0.0g sugars, 0.7g fiber, and 14.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Style Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Style Beef compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.