BSI: 69 - High Impact

Blood Sugar Impact of Italian Style Crust Stone Baked Sweet Onion And Cheese Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Aldi Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 153.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 8.0g
Fiber 3.1g
Protein 17.0g
Fat 14.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 153.0 Gg

Calories 360

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 3.0g
Cholesterol 24.5mg 8%
Sodium 639.5mg 28%
Total Carbohydrates 39.0g 14%
Dietary Fiber 3.1g 11%
Total Sugars 8.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 350.4mg 27%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, YEAST, CANOLA OIL, WHEAT GERM FLOUR, DEXTROSE, SALT, SKIMMED MILK POWDER), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), TOMATO SAUCE WITH OLIVE OIL (WATER, TOMATO PUREE, TOMATO PASTE, OLIVE OIL EXTRA VIRGIN, SUGAR, OREGANO, SALT), TOMATO SAUCE (WATER, DEXTROSE, TOMATO PUREE, VINEGAR, CANOLA OIL, WHEAT FLOUR, PEA STARCH, ONION POWDER, SALT, ROASTED ONIONS [ONIONS, SUNFLOWER OIL], CHILI PEPPER, PAPRIKA [SPICE AND COLOR], POTATO STARCH, WHITE PEPPER), MARINATED GRILLED ONIONS (GRILLED ONIONS, SUNFLOWER OIL, VINEGAR, SUGAR, SALT, PAPRIKA [SPICE AND COLOR], THYME), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), PECORINO ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, CHEESE CULTURES, ENZYMES), CANOLA OIL, PARSLEY, WHEAT FLOUR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 22% DV

Minerals

Calcium 23% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
52
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Italian Style Crust Stone Baked Sweet Onion And Cheese Pizza based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Aldi Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1952463

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management