Blood Sugar Impact of Jalapeno Peppers Cream Cheese Stuffed Jalapenos
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 80.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN JALAPENO PEPPERS [PEPPERS, WATER, ACETIC ACID, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE)], VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF APOCAROTENAL (COLOR), CAROB BEAN GUM, CHEESE CULTURE, DEXTROSE, DISTILLED VINEGAR, DRIED GARLIC, DRIED ONION, EXTRACTIVES OF PAPRIKA AND ANNATTO (COLOR), LEAVENING (SODIUM BICARBONATE), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL FLAVOR, NONFAT MILK, PALM OIL, SALT, SODIUM ALGINATE, SPICES, WHEAT GLUTEN, YEAST, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Jalapeno Peppers Cream Cheese Stuffed Jalapenos, Jalapeno Peppers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Stuffed Meatball & Pepperoni Italian ...
General Mills, Inc.
Chicken Gluten Free Organic Nuggets
Elevation Brands Llc
Bamboo Bundle Fiery Kung Pao With Veg...
The Natural Hapa
Delicious Natural Sticky Rice Meals W...
The Natural Hapa
Batter Wrapped Chicken Mini Franks Co...
Nash Finch Company
White Meat Chicken Freshly Cut Cabbag...
The Schwan Food Company
Cuban Style Citrus Chicken With Dark ...
Ajinomoto Foods North America, Inc.
Nacho Cheese Loaded Beef Topping, Tom...
Palermo Villa Inc.
Mild Jamaican Style Beef Patties
Caribbean Food Delights, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Peppers Cream Cheese Stuffed Jalapenos, Jalapeno Peppers is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 34.6.
Jalapeno Peppers Cream Cheese Stuffed Jalapenos, Jalapeno Peppers has a Blood Sugar Impact (BSI) score of 34.6. Lower scores indicate less impact on blood glucose levels.
Jalapeno Peppers Cream Cheese Stuffed Jalapenos, Jalapeno Peppers contains 23.8g carbs, 1.3g sugars, 1.2g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Peppers Cream Cheese Stuffed Jalapenos, Jalapeno Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Peppers Cream Cheese Stuffed Jalapenos, Jalapeno Peppers compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.