Blood Sugar Impact of Jalapeno Popper Potato Salad
This food has a moderate impact on blood sugar.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM; NONFAT MILK SOLIDS, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, CIDER VINEGAR, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), PEPPER JACK CHEESE (PASTEURIZED MILK, GREEN AND RED JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), ANAHEIM CHILES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLORING]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN [PROTECT FLAVOR]), JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), UNCURED APPLE SMOKED BACON BITS (PORK BELLY, WATER, SODIUM LACTATE, SALT, TURBINADO SUGAR, SPICE EXTRACTIVES, CELERY JUICE, LACTIC ACID STARTER CULTURE), DISTILLED VINEGAR, WATER, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, NATURAL BACON FLAVOR (NATURAL FLAVOR, CORN SYRUP SOLIDS, SALT, YEAST EXTRACT, SMOKE FLAVORING).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Jalapeno Popper Potato Salad based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Popper Potato Salad is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 27.3.
Jalapeno Popper Potato Salad has a Blood Sugar Impact (BSI) score of 27.3. Lower scores indicate less impact on blood glucose levels.
Jalapeno Popper Potato Salad contains 10.7g carbs, 0.7g sugars, 0.7g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Popper Potato Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Popper Potato Salad compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.