Blood Sugar Impact of Jamaican Style Chicken Patties
Jamaican Style Chicken Patties has a BSI score of 91.0, indicating very substantial blood sugar impact. Contains 50.0g carbs, 4.0g sugar, 3.0g fiber, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 141.0g servingJamaican style chicken patties contains 50.0g of carbs, 4.0g of sugar, 17.0g of protein, 8.0g of fat, and 3.0g of fiber per 141.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 17.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Jamaican style chicken patties contains 35.5g of carbs, 2.8g of sugar, and 2.1g of fiber per 141.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 141.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT FILLING: MECHANICALLY SEPARATED CHICKEN, WATER, DICED CHICKEN (WHITE AND DARK CHICKEN MEAT, CHICKEN SKIN, WATER, SOY PROTEIN CONCENTRATE, SALT, DEXTROSE AND SODIUM PHOSPHATE), VEGETABLE SHORTENING (PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE), ONIONS, MODIFIED FOOD STARCH, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, VEGETABLE SHORTENING (SOYBEAN AND/O COTTONSEED OIL), SALT], GARLIC, SPICES, SALT, MONO SODIUM GLUTAMATE, PEPPER, FLAVORING, ANNATTO, CRUST: ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), WATER, BEEF SUET, VEGETABLE SHORTENING (PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE), SALT, ANNATTO AND TURMERIC COLORING (FD&C YELLOW #5 AND #6, SALT)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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⬜
Filler
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STARCH*
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🍚
High GI Carb
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DEXTROSE
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|
🌿
Natural
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SALT
|
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🧪
Preservative
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PRESERVATIVE*
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🥖
Refined Carb
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FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
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SALT
|
|
🔬
Synthetic
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PRESERVATIVE*
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Jamaican Style Chicken Patties based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jamaican Style Chicken Patties is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 91.0.
Jamaican Style Chicken Patties has a Blood Sugar Impact (BSI) score of 91.0. Lower scores indicate less impact on blood glucose levels.
Jamaican Style Chicken Patties contains 35.5g carbs, 2.8g sugars, 2.1g fiber, and 12.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jamaican Style Chicken Patties into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jamaican Style Chicken Patties compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.