Blood Sugar Impact of Jelly Beans & Poppers
Jelly Beans & Poppers has a BSI score of 32.0, indicating significant blood sugar impact. Contains 16.0g carbs, 16.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingJelly beans & poppers contains 16.0g of carbs, 16.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Jelly beans & poppers contains 80.0g of carbs, 80.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP, MODIFIED CORN STARCH, CITRIC ACID, ARTIFICIAL FLAVORS: (LEMON, ORANGE, BLUEBERRY, APPLE), ARTIFICIAL COLORS: (RED 40, YELLOW 5, BLUE 1), CARNAUBA WAX.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Jelly Beans & Poppers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sanrio, Hello Kitty, Gummi Treats
TASTE OF NATURE, INC.
Raspberry Organic Delishfish Candy, Raspberry
WHOLESOME SWEETENERS, INC.
Peppermint Organic Dark Chocolate Filled With Peppermint Minis, Peppermint
FIVE STAR ORGANICS LLC
Gummy Freedom Bears Candy, Gummy Freedom Bears
NATURE'S WORLD LLC
Red Jube Berries Candy, Red Jube Berries
SHIMA FOODS CONSOLIDATED, INC.
Smarties
HOLIDAY CANDY CORP, INC.
Bee Mine Sour Gummy Hearts
MAUD BORUP, INC.
Stuffed With Pieces Candy, Milk Chocolate, Peanut Butter & Caramel
REESE'S
Weis Quality, Gummi Watermelon Sliced
WEIS MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jelly Beans & Poppers is a food product in the candy category with a Blood Sugar Impact score of 32.0.
Jelly Beans & Poppers has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Jelly Beans & Poppers contains 80.0g carbs, 80.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jelly Beans & Poppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jelly Beans & Poppers compares to similar foods. You can also explore other foods in the candy category for alternatives.