Blood Sugar Impact of Johnvince Foods, Gummi Worms
Johnvince Foods, Gummi Worms has a BSI score of 57.4, indicating substantial blood sugar impact. Contains 29.0g carbs, 19.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingJohnvince foods, gummi worms contains 29.0g of carbs, 19.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Johnvince foods, gummi worms contains 72.5g of carbs, 47.5g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR/CORN SYRUP, PORK GELATIN, CITRIC ACID, LACTIC ACID, SODIUM LACTATE, HYDROGENATED SOYBEAN OIL, COCONUT OIL, BEESWAX, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1, RED 40, YELLOW 6.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Johnvince Foods, Gummi Worms based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gummy Ducklings
THE HAMPTON POPCORN COMPANY, INC.
Sour Brite Crawlers Minis Cummi Candy, Crawlers Minis
FERRARA CANDY COMPANY
Peppermint Puffs
HELMS CANDY CO INC
Wegmans, Very Berry Sour Bright Crawlers
WEGMANS FOOD MARKETS, INC.
Chewy Cherry Candy, Chewy Cherry
JUST BORN, INC.
Harry Hopalot
LBB IMPORTS, LLC
Candy Twists, Strawberry, Blue Raspberry, Watermelon, Lemonade
AMERICAN LICORICE COMPANY
Cherry Flavored Gummies, Cherry
HILCO LLC
Wild Berry Bite Size Candies, Wild Berry
MARS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Johnvince Foods, Gummi Worms is a food product in the candy category with a Blood Sugar Impact score of 57.4.
Johnvince Foods, Gummi Worms has a Blood Sugar Impact (BSI) score of 57.4. Lower scores indicate less impact on blood glucose levels.
Johnvince Foods, Gummi Worms contains 72.5g carbs, 47.5g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Johnvince Foods, Gummi Worms into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Johnvince Foods, Gummi Worms compares to similar foods. You can also explore other foods in the candy category for alternatives.