Blood Sugar Impact of Jumbo Meat Ravioli
Jumbo Meat Ravioli has a BSI score of 74.9, indicating substantial blood sugar impact. Contains 42.0g carbs, 3.0g fiber, 19.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 156.0g servingJumbo meat ravioli contains 42.0g of carbs, 0.0g of sugar, 19.0g of protein, 17.0g of fat, and 3.0g of fiber per 156.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 19.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Jumbo meat ravioli contains 26.9g of carbs, 0.0g of sugar, and 1.9g of fiber per 156.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MEATBALLS (BEEF, PORK, WATER, ROMANO CHEESE [{PASTEURIZED SHEEP'S MILK, SALT, RENNET, RICE FLOUR} AND/OR {PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE}], SOY PROTEIN CONCENTRATE, SEASONING [ROMANO POWDER {(PASTEURIZED MILK, SALT, CULTURE, ENZYME, DISODIUM PHOSPHATE), WHEY POWDER, YEAST EXTRACT, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR}, SALT, SPICES, FLAVORING, BROWN SUGAR, CARAMEL COLOR, DISODIUM INOSINATE & GUANYLATE, NOT MORE THAN 2% SILICON DIOXIDE], BREADCRUMBS [UNBLEACHED WHEAT FLOUR, SALT, YEAST], EGG WHITES, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICOTTA CHEESE [WHOLE MILK, VINEGAR, SALT, AND LOCUST BEAN GUM], FLAVORING, SOY LECITHIN), PASTEURIZED FRESH EGGS, SPINACH, WATER, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW CORN FLOUR, WHEAT FLOUR, CANOLA OIL, ANNATTO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Jumbo Meat Ravioli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jumbo Meat Ravioli is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 74.9.
Jumbo Meat Ravioli has a Blood Sugar Impact (BSI) score of 74.9. Lower scores indicate less impact on blood glucose levels.
Jumbo Meat Ravioli contains 26.9g carbs, 0.0g sugars, 1.9g fiber, and 12.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jumbo Meat Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jumbo Meat Ravioli compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.