Blood Sugar Impact of Jungle Fruit Passion A Blend Of Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 13.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (PEANUTS, SEA SALT, PEANUT OIL), PAPAYA (DRIED PAPAYA, SUGAR, LIME JUICE, CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]), DEHYDRATED KIWI (KIWI, SUGAR, CITRIC ACID, SODIUM METABISULPHITE [PRESERVATIVE], COLOR [BLUE 1 & YELLOW 5]), WALNUTS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), RAISINS (RAISINS, PALM OIL), DEHYDRATED STRAWBERRIES (STRAWBERRY, SUGAR, CITRIC ACID, SULFUR DIOXIDE [RETAIN COLOR], ARTIFICIAL FLAVOR, COLOR [RED 40]), ALMONDS (ROASTED IN PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL, SEA SALT), PINEAPPLE (DRIED PINEAPPLE, SUGAR, PINEAPPLE JUICE [FROM CONCENTRATE], CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]), DEHYDRATED APPLE SLICES (APPLE, SUGAR, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM METABISULPHATE [COLOR RETENTION]), DRIED CHERRIES (MONTMORENCY RED TART CHERRIES, SUGAR, SUNFLOWER OIL), MANGO (DRIED MANGO, SUGAR, MANGO JUICE, CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Jungle Fruit Passion A Blend Of Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jungle Fruit Passion A Blend Of Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 100.0.
Jungle Fruit Passion A Blend Of Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Jungle Fruit Passion A Blend Of Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion contains 60.0g carbs, 43.3g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jungle Fruit Passion A Blend Of Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jungle Fruit Passion A Blend Of Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.