Blood Sugar Impact of Jungle Fruit Passion Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion
Jungle Fruit Passion Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion has a BSI score of 30.6, indicating significant blood sugar impact. Contains 18.0g carbs, 13.0g sugar, 2.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingJungle fruit passion roasted peanuts & almonds, papaya, kiwi, walnuts, banana chips, raisins, strawberries, pineapple, apples, cherries & mango trail mix, jungle fruit passion contains 18.0g of carbs, 13.0g of sugar, 2.0g of protein, 6.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 13.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Jungle fruit passion roasted peanuts & almonds, papaya, kiwi, walnuts, banana chips, raisins, strawberries, pineapple, apples, cherries & mango trail mix, jungle fruit passion contains 60.0g of carbs, 43.3g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (PEANUTS, SEA SALT, PEANUT OIL), PAPAYA (DRIED PAPAYA, SUGAR, LIME JUICE, CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]), DEHYDRATED KIWI (KIWI, SUGAR, CITRIC ACID, SODIUM METABISULPHITE [PRESERVATIVE], COLOR [BLUE 1 & YELLOW 5]), WALNUTS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), RAISINS (RAISINS, PALM OIL), DEHYDRATED STRAWBERRIES (STRAWBERRY, SUGAR, CITRIC ACID, SULFUR DIOXIDE [RETAIN COLOR], ARTIFICIAL FLAVOR, COLOR [RED 40]), ALMONDS (ROASTED IN PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL, SEA SALT), PINEAPPLE (DRIED PINEAPPLE, SUGAR, PINEAPPLE JUICE [FROM CONCENTRATE], CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]), DEHYDRATED APPLE SLICES (APPLE, SUGAR, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM METABISULPHITE [COLOR RETENTION]), DRIED CHERRIES (MONTMORENCY RED TART CHERRIES, SUGAR, SUNFLOWER OIL), MANGO (DRIED MANGO, SUGAR, MANGO JUICE, CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Jungle Fruit Passion Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jungle Fruit Passion Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 30.6.
Jungle Fruit Passion Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion has a Blood Sugar Impact (BSI) score of 30.6. Lower scores indicate less impact on blood glucose levels.
Jungle Fruit Passion Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion contains 60.0g carbs, 43.3g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jungle Fruit Passion Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jungle Fruit Passion Roasted Peanuts & Almonds, Papaya, Kiwi, Walnuts, Banana Chips, Raisins, Strawberries, Pineapple, Apples, Cherries & Mango Trail Mix, Jungle Fruit Passion compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.