Blood Sugar Impact of Kameda Crisps, Savory Rice Snack
Kameda Crisps, Savory Rice Snack has a BSI score of 49.2, indicating significant blood sugar impact. Contains 26.0g carbs, 1.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingKameda crisps, savory rice snack contains 26.0g of carbs, 1.0g of sugar, 2.0g of protein, 0.5g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Kameda crisps, savory rice snack contains 86.7g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, CORN STARCH, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT AND ALCOHOL), CAJUN SEASONING (SPICES [CHILI PEPPER, CUMIN SEEDS, BLACK PEPPER, BASIL LEAVES, OREGANO], PAPRIKA, GARLIC AND SILICON DIOXIDE [AS AN ANTI-CAKING AGENT]), CANE SUGAR, CONTAINS 1% OR LESS OF: SEA SALT, POTATO STARCH, ONION POWDER, GARLIC POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Kameda Crisps, Savory Rice Snack based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gouda Cheese Crisps, Gouda Cheese
ARLA FOODS, INC.
Tuscan Style Pita Chips, Tuscan Style
MEIJER, INC.
Hot & Spicy Mexican Bandits Beef Jerky, Hot & Spicy Mexican Bandits
RALPH'S PACKING COMPANY
Rice & Corn Flakes
KALLO FOODS LTD
Grass Fed Beef Hickory Sticks
STRAUSS BRANDS INCORPORATED
Barbecue Crunchy Seaweed Chips, Barbecue
SEASNAX INC.
Peppered Organic Premium Beef Jerky, Peppered
STAR MARKETS CO.
Lotso Nacho Crunchy Corn Sticks, Lotso Nacho
AMPLIFY SNACK BRANDS, INC.
Cheese Curls Flavored Snacks, Cheese Curls
ALDI INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kameda Crisps, Savory Rice Snack is a food product in the other snacks category with a Blood Sugar Impact score of 49.2.
Kameda Crisps, Savory Rice Snack has a Blood Sugar Impact (BSI) score of 49.2. Lower scores indicate less impact on blood glucose levels.
Kameda Crisps, Savory Rice Snack contains 86.7g carbs, 3.3g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kameda Crisps, Savory Rice Snack into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kameda Crisps, Savory Rice Snack compares to similar foods. You can also explore other foods in the other snacks category for alternatives.