Blood Sugar Impact of Kansas City Barbeque Sauce, Kansas City
Kansas City Barbeque Sauce, Kansas City has a BSI score of 22.0, indicating moderate blood sugar impact. Contains 12.0g carbs, 10.0g sugar, 1.0g fiber per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingKansas city barbeque sauce, kansas city contains 12.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Kansas city barbeque sauce, kansas city contains 36.4g of carbs, 30.3g of sugar, and 3.0g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, MOLASSES, VINEGAR, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), MODIFIED CORN STARCH, PAPRIKA, SALT, HICKORY SMOKE FLAVOR, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), SPICE, DRIED GARLIC, DRIED ONION, SODIUM BENZOATE (TO PRESERVE FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Kansas City Barbeque Sauce, Kansas City based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Korean Bbq Stir Fry Sauce, Korean Bbq
HOUSE OF TSANG
Scrumptious Pantry, Tomato Fruity Catsup
NATURE JUICE
Kettle Cooked Barbecue Sauce, Hickory Brown Sugar
THE CLOROX COMPANY
Bbq Sauce
RANERI'S GOURMET
Wing Sauce, Killer Honey Bee
AHOLD USA, INC.
Golden Secret Sauce
THE HVR COMPANY
Steak Sauce
TRADER JOE'S
Whiskey Barrel Bourbon Bbq Sauce, Whiskey Barrel Bourbon
PS SEASONING & SPICES INC.
Barbeque Sauce
DT PRODUCTS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kansas City Barbeque Sauce, Kansas City is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 22.0.
Kansas City Barbeque Sauce, Kansas City has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Kansas City Barbeque Sauce, Kansas City contains 36.4g carbs, 30.3g sugars, 3.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kansas City Barbeque Sauce, Kansas City into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kansas City Barbeque Sauce, Kansas City compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.