Blood Sugar Impact of Keto Fat Bomb Meal Replacement Bars, Whipped Peanut Butter Chocolate, Whipped Peanut Butter Chocolate

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Ksf Acquisition Corporation Branded
BSI: 26 - Moderate Impact
g

Key Nutrients

Per 42.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 3.0g
Fiber 9.0g
Protein 7.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 42.0 GRMg

Calories 190

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 170.1mg 7%
Total Carbohydrates 15.0g 5%
Dietary Fiber 9.0g 32%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 63.8mg 5%
Iron 4.0mg 22%
Potassium 81.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MCT & BUTTER BLEND [MCT OIL BLEND (PALM, COCONUT), PEANUT BUTTER, COCOA BUTTER, ALMOND BUTTER], INULIN, SOLUBLE CORN FIBER, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), UNSWEETENED CHOCOLATE, TAPIOCA SYRUP, ERYTHRITOL, NATURAL FLAVOR, PEANUT FLOUR, WHEY PROTEIN CRISPS [WHEY PROTEIN ISOLATE AND/OR WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH OR CORN STARCH, COCOA (PROCESSED WITH ALKALI, MAY CONTAIN CALCIUM CARBONATE, AND SUNFLOWER LECITHIN], GLYCERIN, SEA SALT, SUNFLOWER LECITHIN, STEVIOL GLYCOSIDES, NATURAL VANILLA EXTRACT, MIXED TOCOPHEROLS. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, VITAMIN E ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, PANTOTHENIC ACID, MANGANESE SULFATE, POTASSIUM IODIDE, VITAMIN A (RETINYL PALMITATE, CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE (VITAMIN K1), SODIUM MOLYBDATE, CHOLECALCIFEROL (VITAMIN D3), THIAMIN MONONITRATE, RIBOFLAVIN, COPPER SULFATE, SODIUM SELENITE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 71% DV
Niacin (B3) 134% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 92% DV
Vitamin B6 98% DV
Vitamin B12 268% DV
Folate 60% DV
Vitamin K 40% DV

Minerals

Calcium 15% DV
Iron 53% DV
Potassium 6% DV
Magnesium 58% DV
Phosphorus 36% DV
Zinc 108% DV
Selenium 31% DV
Copper 79% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
46
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐Ÿซง Fat
OIL*
๐Ÿงต Fiber Additive
INULIN
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
INULIN WHEY
๐ŸŒ Low Digestibility
ERYTHRITOL
๐ŸŒฟ Natural
MILK SALT SEA SALT
๐Ÿญ Processed
SOLUBLE CORN FIBER
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
SOLUBLE CORN FIBER FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
๐Ÿงช Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Keto Fat Bomb Meal Replacement Bars, Whipped Peanut Butter Chocolate, Whipped Peanut Butter Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐Ÿงต Fiber Additive
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
โš—๏ธ Functional Ingredient
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Ksf Acquisition Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2674881

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management