Blood Sugar Impact of Korean Kimchi Hot Sauce
Korean Kimchi Hot Sauce has a BSI score of 11.9, indicating low blood sugar impact. Contains 7.0g carbs, 5.0g sugar, 1.0g fiber, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingKorean kimchi hot sauce contains 7.0g of carbs, 5.0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Korean kimchi hot sauce contains 35.0g of carbs, 25.0g of sugar, and 5.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NON-GMO CORN SYRUP, CANE SUGAR, RED CHILI PEPPER POWDER, RED CHILI PEPPER PASTE (WHEAT FLOUR, NON-GMO CORN SYRUP, HOT PEPPER SEASONING [RED CHILI PEPPER POWDER, WATER, SALT, GARLIC, ONION], WATER, SALT), VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GRAIN ALCOHOL, SALT, GARLIC POWDER, ONION POWDER, CITRIC ACID, MALIC ACID, GRAPEFRUIT SEED EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Korean Kimchi Hot Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Honey Chicken Cooking Sauce, Honey Chicken
CONAGRA FROZEN FOODS
Inca's Food Soy Sauce, 16.9 Fl Oz
PERUVIAN IMPORT COMPANY
Sukiyaki Sauce, Sukiyaki
KIKKOMAN SALES USA, INC.
Thai Red Curry Cooking Sauce Kit, Thai Red Curry
INTERGGS, INC.
Teriyaki Baste & Glaze, Teriyaki
KIKKOMAN SALES USA, INC.
Sauce For Teriyaki Chicken
LEE KUM KEE CO. LTD.
Thai Peanut Sauce
BRANDLESS, INC
Medium Sauce
T. MARZETTI COMPANY
Taco Sauce, Mild
NESTLE USA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Korean Kimchi Hot Sauce is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 11.9.
Korean Kimchi Hot Sauce has a Blood Sugar Impact (BSI) score of 11.9. Lower scores indicate less impact on blood glucose levels.
Korean Kimchi Hot Sauce contains 35.0g carbs, 25.0g sugars, 5.0g fiber, and 5.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Korean Kimchi Hot Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Korean Kimchi Hot Sauce compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.