Dips & Salsa

Blood Sugar Impact of Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke

Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke
13

Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke has a BSI score of 13.5, indicating low blood sugar impact. Contains 7.0g carbs, 2.0g sugar, 3.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 55.0g serving

Krab spinach & artichoke dip, krab spinach & artichoke contains 7.0g of carbs, 2.0g of sugar, 3.0g of protein, 10.0g of fat, and 0.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 7.0g
Sugars 2.0g
Fiber 0.0g
Protein 3.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
13

Krab spinach & artichoke dip, krab spinach & artichoke contains 12.7g of carbs, 3.6g of sugar, and 0.0g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 55.0 Gg

Calories 115

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 18.2mg 6%
Sodium 289.9mg 13%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 9.9mg 1%
Iron 1.8mg 10%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SURIMI (ALASKAN POLLOCK OR PACIFIC WHITING, STARCHES, SUGAR, EGG WHITE, SOYBEAN OIL, SORBITOL, SALT), SPINACH, ARTICHOKE, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, VNEGAR, HIGH FRUCTOSE SPICES, SALT, CALCIUM DISODIUM EDTA), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM SALT, STABILIZERS [XANTHAM, CAROB BEAN OR GUAR GUMS), SORBIC ACID), LEMON JUICE, SOUR CREAM (CREAM MILK, WHEY, MOD, CORN STARCH, SODIUM PHOSPHATE, CARRAGENAN, CALCIUM SULFATE AND LOCUST BEAN GUM), ONIONS, GARLIC, SALT, LESS THAN 1/10 OF 1% POTASSIUM SORBATE TO EXTEND FRESHNESS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
CHEESE CREAM EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
SORBATE*
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Krab Spinach & Artichoke Dip, Krab Spinach & Artichoke based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tampa Bay Fisheries, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2426392

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management