Blood Sugar Impact of La Morena Chipotle Sauce, 7 Oz
La Morena Chipotle Sauce, 7 Oz has a BSI score of 4.0, indicating minimal blood sugar impact. Contains 2.0g carbs, 2.0g sugar per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 21.0g servingLa morena chipotle sauce, 7 oz contains 2.0g of carbs, 2.0g of sugar, 0.0g of protein, 0.5g of fat, and 0g of fiber per 21.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
La morena chipotle sauce, 7 oz contains 9.5g of carbs, 9.5g of sugar, and 0.0g of fiber per 21.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 21.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHIPOTLE PEPPERS, WATER, TOMATOES, SUGAR, VINEGAR, SOYBEAN OIL, IODIZED SALT, ONION, GARLIC, SPICES
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize La Morena Chipotle Sauce, 7 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coconut Curry Indian Cooking Sauce, Coconut Curry
SPIN CLEAN, INC.
Gotchu Classic Korean Hot Sauce
CJ FOODS USA INC
Tamari Soy Sauce, Tamari
KIKKOMAN SALES USA, INC.
Teriyaki Sauce
WISMETTAC ASIAN FOODS, INC.
Le Kum Kee, Curry Sauce
LEE KUM KEE CO. LTD.
Stir Fry Sauce
THE KROGER CO.
Roland Oyster Sauce, 7.03 Fl Oz
AMERICAN ROLAND FOOD LLC
Organic General Tso Sauce
SKY VALLEY FOODS INC.
Hawaiian Style Katsu Sauce
ALOHA SHOYU COMPANY, LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
La Morena Chipotle Sauce, 7 Oz is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 4.0.
La Morena Chipotle Sauce, 7 Oz has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
La Morena Chipotle Sauce, 7 Oz contains 9.5g carbs, 9.5g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating La Morena Chipotle Sauce, 7 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how La Morena Chipotle Sauce, 7 Oz compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.