BSI: 63 - High Impact

Blood Sugar Impact of Lasagna Soup With Turkey Sausage, Lasagna With Turkey Sausage

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Soups Rafael Padilla & Cia S. En C. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 454.0g serving
Nutrient Amount
per serving
Carbs 35.0g
Sugars 11.0g
Fiber 3.2g
Protein 23.0g
Fat 18.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 454.0 Gg

Calories 390

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 77.2mg 26%
Sodium 1861.4mg 81%
Total Carbohydrates 35.0g 13%
Dietary Fiber 3.2g 11%
Total Sugars 11.0g

* 20.8g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 149.8mg 12%
Iron 2.7mg 15%
Potassium 699.2mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATOES (TOMATOES, SALT, CITRIC ACID), GROUND TURKEY (GROUND TURKEY, DRIED VINEGAR, NATURAL FLAVOR), MILK (MILK, VITAMIN D3 ADDED), ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, WHIPPING CREAM, CONTAINS LESS THAN 2% OF CHICKEN BASE (ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING], NATAMYCIN [PRESERVATIVE]), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), TOMATO PASTE (TOMATOES, CITRIC ACID), MODIFIED CORN STARCH, GARLIC, GRATED PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, SALT, GRANULATED GARLIC.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
42
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR PRESERVATIVE*
💪 Protein
CHEESE CREAM EGG MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Lasagna Soup With Turkey Sausage, Lasagna With Turkey Sausage based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rafael Padilla & Cia S. En C.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2449310

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management