Blood Sugar Impact of Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese Lasagna
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 227.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 8.0g |
| Fiber | 3.0g |
| Protein | 15.0g |
| Fat | 14.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), TOMATO PASTE, ONION, WHOLE EGG, OLIVE POMACE OIL, SALT, CRUSHED GARLIC, DRIED WHEY, MODIFIED CORN STARCH, DRIED ORANGE PULP, SPICES, BASIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese Lasagna based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese Lasagna is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 68.5.
Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese Lasagna has a Blood Sugar Impact (BSI) score of 68.5. Lower scores indicate less impact on blood glucose levels.
Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese Lasagna contains 16.7g carbs, 3.5g sugars, 1.3g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Layers Of Creamy Ricotta & Part Skim Mozzarella Cheese With Smooth Marinara Sauce Lasagna, Cheese Lasagna compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.