Prepared Meals

Blood Sugar Impact of Leader Bacon & Cheese Toppa 4 Small Pack 540 G

Leader Bacon & Cheese Toppa 4 Small Pack 540 G
20

LEADER BACON & CHEESE TOPPA 4 SMALL PACK 540G has a BSI score of 19.8, indicating moderate blood sugar impact. Contains 27.4g carbs, 0.6g sugar, 17.3g fiber, 9.8g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 135.0g serving

Leader bacon & cheese toppa 4 small pack 540g contains 27.4g of carbs, 0.6g of sugar, 9.8g of protein, 8.7g of fat, and 17.3g of fiber per 135.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.4g
Sugars 0.6g
Fiber 17.3g
Protein 9.8g
Fat 8.7g

Estimated Blood Sugar Response

BSI Score:
20

Leader bacon & cheese toppa 4 small pack 540g contains 20.3g of carbs, 0.4g of sugar, and 12.8g of fiber per 135.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 135.0 Gg

Calories 235

% Daily Value*

Total Fat 8.7g 11%
Saturated Fat 4.1g 21%

* Some fat components may not be available in USDA data

Sodium 558.9mg 24%
Total Carbohydrates 27.4g 10%
Dietary Fiber 17.3g 62%
Total Sugars 0.6g

* 9.5g of carbohydrates not detailed in USDA data

Protein 9.8g 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTER (WATER, WHEAT FLOUR, MAIZE STARCH, SALT, THICKENERS (401, 464)), POTATO FRIES (POTATO, CANOLA OIL , DEXTROSE (MAIZE)), WATER, BACON (SHREDDED) (PORK, WATER, SALT, SEASONING (MINERAL SALTS (451, 452, 500), SALT, DEXTROSE , SUGAR, ANTIOXIDANT, PRESERVATIVE, COLOUR ), PRESERVATIVES (326, 216), GELLING AGENT), BREADCRUMBS (WHEAT FLOUR, GLUCOSE, SALT, YEAST, NATURAL COLOUR), BACON-FLAVOURED SPRINKLES (DEFATTED SOY MEAL, FLAVOUR, VEGETABLE OIL, LIQUID SMOKE, COLOURS (129, 171)), MOZZARELLA (PASTEURISED MILK, SALT CULTURES, ENZYMES (NON-ANIMAL RENNET, RENNET), WATER, MILK SOLIDS, EMULSIFIERS (450, 452), ACIDITY REGULATOR, ANTICAKING AGENT, PRESERVATIVE), DEHYDRATED POTATO FLAKES (EMULSIFIERS (471, 450), ACIDITY REGULATOR), ONION, VEGETABLE OIL, SEASONING

How People Feel

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Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR
🐄 Animal Product
MILK
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
MILK SALT
🧪 Preservative
PRESERVATIVE*
💪 Protein
MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Leader Bacon & Cheese Toppa 4 Small Pack 540 G based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Food Partners Limited
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2317006

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management