Blood Sugar Impact of Lean 15, Get Lean & Toned, S'mores
Lean 15, Get Lean & Toned, S'mores has a BSI score of 40.6, indicating significant blood sugar impact. Contains 24.0g carbs, 15.0g sugar, 2.0g fiber, 15.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingLean 15, get lean & toned, s'mores contains 24.0g of carbs, 15.0g of sugar, 15.0g of protein, 6.0g of fat, and 2.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Lean 15, get lean & toned, s'mores contains 48.0g of carbs, 30.0g of sugar, and 4.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CORN SYRUP, CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), MILK PROTEIN ISOLATE, MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), FRUCTOSE SYRUP, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), MARSHMALLOW PIECES (SUGAR, CORN STARCH, FRUCTOSE, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, SALT, SOY LECITHIN), HIGH OLEIC SAFFLOWER OIL, FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, NATURAL FLAVOR, CALCIUM PHOSPHATE, XANTHAN GUM, SOY LECITHIN, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, FERROUS FUMARATE, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lean 15, Get Lean & Toned, S'mores based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
S'mores Flavor Granola Bar, S'mores
THE QUAKER OATS COMPANY
Cocoa Brownie Blitz Organic Snack Bars, Cocoa Brownie Blitz
AVB CORP.
Organic Rooibos Herbal Tea And Fruit Bars, Tropical Mango
MIRAMAR WHOLESALE NURSERIES
Salmon, Sea Salt + Pepper
EPIC PROVISIONS, LLC
Mixed Berry Flavored Cereal Bars, Mixed Berry
THE KELLOGG COMPANY
Honey Salted Peanut Whole Nutrition Bar
CLIF BAR AND COMPANY
Blueberry Probiotics Mini Fruit Bars, Blueberry
KENOMIS OUTDOORS INC.
Energy Bar, Figs
KID VIDS EDUCATIONAL ENTERTAINMENT
Peanut Butter Banana Dark Chocolate Breakfast Protein Bars, Peanut Butter Banana Dark Chocolate
KIND INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lean 15, Get Lean & Toned, S'mores is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 40.6.
Lean 15, Get Lean & Toned, S'mores has a Blood Sugar Impact (BSI) score of 40.6. Lower scores indicate less impact on blood glucose levels.
Lean 15, Get Lean & Toned, S'mores contains 48.0g carbs, 30.0g sugars, 4.0g fiber, and 30.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lean 15, Get Lean & Toned, S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lean 15, Get Lean & Toned, S'mores compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.