Blood Sugar Impact of Lemon Blueberry Mini Energy Cubes, Lemon Blueberry
Lemon Blueberry Mini Energy Cubes, Lemon Blueberry has a BSI score of 9.2, indicating low blood sugar impact. Contains 9.0g carbs, 4.0g sugar, 4.0g fiber, 5.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 22.0g servingLemon blueberry mini energy cubes, lemon blueberry contains 9.0g of carbs, 4.0g of sugar, 5.0g of protein, 5.0g of fat, and 4.0g of fiber per 22.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 4.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Lemon blueberry mini energy cubes, lemon blueberry contains 40.9g of carbs, 18.2g of sugar, and 18.2g of fiber per 22.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROPRIETARY BLUEBERRY ENERGY BLEND (ORGANIC CASHEWS, DRIED BLUEBERRIES (BLUEBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), WALNUTS, ALL NATURAL PITTED DATES, GOLDEN RAISINS, ORGANIC CHIA SEEDS, BEE POLLEN), GO ENERGY PROTEIN BLEND (EGG WHITE PROTEIN, ORGANIC HIGH FIBER COCONUT FLOUR, SUNFLOWER LECITHIN, ALMOND FLOUR), ORGANIC CASSAVA ROOT SYRUP (PREBIOTIC SOLUBLE FIBER), ORGANIC COCONUT OIL, ORGANIC CASHEW BUTTER, ORGANIC MAPLE SYRUP, NATURAL LEMON EXTRACT, NATURAL VANILLA FLAVOR, ORGANIC LEMON ESSENTIAL OIL
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
EGG
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Lemon Blueberry Mini Energy Cubes, Lemon Blueberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Blueberry Mini Energy Cubes, Lemon Blueberry is a food product in the other snacks category with a Blood Sugar Impact score of 9.2.
Lemon Blueberry Mini Energy Cubes, Lemon Blueberry has a Blood Sugar Impact (BSI) score of 9.2. Lower scores indicate less impact on blood glucose levels.
Lemon Blueberry Mini Energy Cubes, Lemon Blueberry contains 40.9g carbs, 18.2g sugars, 18.2g fiber, and 22.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Blueberry Mini Energy Cubes, Lemon Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Blueberry Mini Energy Cubes, Lemon Blueberry compares to similar foods. You can also explore other foods in the other snacks category for alternatives.