Blood Sugar Impact of Lemon Chicken Orzo Soup, Lemon Chicken Orzo
Lemon Chicken Orzo Soup, Lemon Chicken Orzo has a BSI score of 62.0, indicating substantial blood sugar impact. Contains 33.0g carbs, 4.0g sugar, 1.8g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 454.0g servingLemon chicken orzo soup, lemon chicken orzo contains 33.0g of carbs, 4.0g of sugar, 12.0g of protein, 5.0g of fat, and 1.8g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 4.0g |
| Fiber | 1.8g |
| Protein | 12.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Lemon chicken orzo soup, lemon chicken orzo contains 7.3g of carbs, 0.9g of sugar, and 0.4g of fiber per 454.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 454.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE SUGAR, ORGANIC MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, DRIED ONION, POTATO FLOUR, SPICE EXTRACTIVES, TURMERIC), COOKED SEASONED CHICKEN (CHICKEN MEAT WATER, SALT), ONIONS, ORZO PASTA (DURUM WHEAT SEMOLINA NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, SPINACH, RICE STARCH, CULTURED DEXTROSE, LEMON JUICE CONCENTRATE, GARLIC (GARLIC, WATER, CITRIC ACID), RICE BRAN OIL, SPICES, SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lemon Chicken Orzo Soup, Lemon Chicken Orzo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Chicken Orzo Soup, Lemon Chicken Orzo is a food product in the other soups category with a Blood Sugar Impact score of 62.0.
Lemon Chicken Orzo Soup, Lemon Chicken Orzo has a Blood Sugar Impact (BSI) score of 62.0. Lower scores indicate less impact on blood glucose levels.
Lemon Chicken Orzo Soup, Lemon Chicken Orzo contains 7.3g carbs, 0.9g sugars, 0.4g fiber, and 2.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Chicken Orzo Soup, Lemon Chicken Orzo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Chicken Orzo Soup, Lemon Chicken Orzo compares to similar foods. You can also explore other foods in the other soups category for alternatives.